Offering Physical Intervention and REAL Self-Defence courses to make you safer
This course is only half a day so it can be fit in to a busy schedule and includes:
- Law and Self-Defence
- Reactionary Distances
- Vulnerable Body Areas
- Simple Breakaways
- Basic Strikes
This a great short course for beginners of all ages to introduce them to Self-Defence and Personal Safety.
Our existence is to make good people safer in their day-to-day lives by giving them the necessary skills to be competent to deal with conflict and violence.
Take a look at how we can make you safer and if you have any questions then please feel free to get in touch.