The home of REAL Self-Defence
This 2 day seminar is great for those who want to explore Real Self-Defence in more depth.
The course is split between PowerPoint based learning and practical sessions. This is to ensure that you have the opportunity to absorb the theory behind using self-defence, acquire new skills to identify potentially dangerous situations as well as develop and train physical techniques to keep you safer in potentially violent situations.
The topics covered in Safety Plus include:
The Law and Self-Defence
Recognising Pre-Contact Cues
Understanding Aggression, Anger and Violence
Target Focused Training
Scenario Based Training
Our existence is to make good people safer in their day-to-day lives by giving them the necessary skills to be competent to deal with conflict and violence.
Take a look at how we can make you safer and if you have any questions then please feel free to get in touch.